The Journey Back to Your Original Design Starts Here
What would it look like if you were able to fully embrace the health, vitality and wholeness you were designed for? You were created on purpose, for a purpose.
No more circling the same weight loss mountains, no more guess work - just the assurance that comes from a place of identity. Let me journey alongside you as you rediscover your unique, divine design.
Featured Products
Pantry Purge or Grocery Shopping Experience
$150
Individual Coaching Sessions
$100 to $150
6 or 12 Week Program
$500 to $1200
Explore what we offer
Pantry Purge or Grocery Shopping Experience
$150
Ever wish you could have an expert come to your home and show you the ins and outs of stocking your kitchen? Better yet, how about having that expert join you at the grocery store? This is your opportunity! This can be done in person or via Zoom.
Individual Coaching Sessions
$100 to $150
Already have a basic foundation of knowledge for nutrition and lifestyle change, but need a boost? Not interested in completing the 12 week sessions? Individual sessions are also available.
6 or 12 Week Program
$500 to $1200
12 week journey to wellness and freedom. Featuring weekly coaching sessions (in person, or via phone/Zoom) you will be given the tools and resources to effortlessly eat what your body was designed to eat without calorie counting. Because this package also includes the Pantry Purge and Grocery Shopping experience, you will be ready to start out on a firm foundation with a wealth of new knowledge. Its not just about food - we will also focus on fitness, sleep hygeine, stress reduction, and more. This is truly a holistic approach to lifestyle change.
Who
I Am
I’ve lived it. The years of struggling to lose weight and find health. Feeling like I was losing it after every honest attempt at health failed. Not understanding what I was missing.
Then I found myself on a mountain one cold night under the stars, sitting before a candlelit cross, and I was reminded - I am a daughter of the One who created me. I have a good body, mind and soul worth finding the way for.
I was reintroduced to my Original Design.
I have personally lost over 130 pounds in my lifetime. I’ve coached hundreds of women to freedom from nicotine addiction, and I’ve taught fitness for 15 years - having the blessing of helping others find joy in moving their bodies. Most recently, I helped my husband find the way back to his Original Design after he suffered 2 strokes. In 6 months he lost 100 pounds, and reversed his A1C from 12 to 5. He is no longer diabetic.
I’m ready to walk this journey out with you. I promise, its not boring and there is no calorie counting. We start from within - remembering who you are, and moving outward.
Let’s find your Original Design together.
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Contact Me
My Original Design Story…
Like yours, my story isn’t simple or linear. My story has curves, peaks and valleys. False starts, and backtracking. New beginnings and old wounds.
I was an active child - constantly playing outdoors and dancing every second I got a chance. In my teen years, I was a cheerleader, and extremely active in anything involving dance. Dance had always been my gift, and my way of coping with childhood traumas I couldn’t understand.
I was always muscular, never on the thin side - something I thought was a grave mistake on God’s part. I had no idea He knew exactly what He was doing.
I tried out for the dance team at the University I attended and was told by the coach to “lose some weight and come back.” I was devastated. I had never been told my talent wasn’t enough or my gift wasn’t welcome because of the size of my body. I went to college and became sedentary. I met my husband and got married, continuing my sedentary life of eating food that did me no favors. When I graduated high school in 1993 I was 165 pounds. By the time I had my first child in 2001, I was 260.
After having my son in 2007, I decided to get healthy for my children. I became a fitness instructor, made some small tweaks to my diet and I lost 85 pounds - keeping it off for over 10 years until perimenopause crept close and I put 50 pounds back on despite not changing my diet and doing even more cardio than ever.
My health was beginning to fail, and I couldn’t understand why. I was eating “healthy” and extremely active with my classes. One night while in prayer, I begged God to show me what to do. “Lord, I’m at the end of me. I can’t do this anymore.” The next day I was at worship team practice at church when my pastor’s wife (someone I trust more than most) came to me and said, “I feel like I’m supposed to tell you about something I’ve discovered.” She proceeded to tell me about the carnivore diet and I knew. I jumped in 4 days later and haven’t looked back in nearly 4 years. I’ve added some variety to my diet since then, but I am still faithfully ketogenic.
My kidneys have healed, my blood pressure is insanely good, insulin resistance and pre-diabetes have vanished, I’ve lost that 50 pounds I gained back. I’m healed.
To get back to our original design, we have to do some discovering. Let me journey with you back to yours.
Success Stories and Testimonials
Roy…
“I started working with Carrie on my diet a year and a half ago. She is very informative and made it easy to change my lifestyle to a carnivore diet. It has totally transformed my life.” Roy
In May of 2004, Roy had 2 strokes. Over a decade of untreated diabetes, and several years’ of high blood pressure took its toll on this 54-year-old. Immediately He started working with me on his diet - he decided to switch to a carnivore way of eating. By September of that year, he was told by his healthcare practitioner to stop taking the medication for diabetes - it was gone. His blood pressure was under control as well. Not only that, Roy has lost 100 pounds by changing his way of eating. Over a year later, he’s kept his weight down, and diabetes is no longer a part of his life. He’s a new man!
Sierra…
I worked with Sierra for 12 weeks. She was eager, and excited for the change. She worked hard, gained all the knowledge she could during this time, and as a result she lost 25 pounds and 5.5 inches from her waist.
Sierra says, “What I found helpful [about this program] was what stuff was hiding in our food - like MSG that is actually harmful - and the stuff that we were told was harmful, our bodies actually need [healthy fats]. This has also helped me to get to know my body better.
Laron…
LaRon has always been active. His work has him on his feet constantly and he enjoys lifting weights. He just needed help understanding the nuances of food and what fuels the human body best. He came to me for the 12 month program. After working hard he lost 41 pounds in that time! He’s got this from here. But he always knows I’m in his corner for support and encouragment!
Recommendations
As a Doctor in the functional medicine arena, I became evermore intrigued by the carnivore lifestyle after Carrie & her husband's life-changing testimonies, as well as a few other patients. Although I have been coaching people through Keto, whole food nutrition, and various forms of "sugar fasting" for 2 decades, I found a consult with Carrie highly valuable. She taught me the finer details and nuances within the spectrum of a Primal Lifestyle/Diet that I didn't know. She also gave me valuable resources, practical lifestyle and survival tips, and a deeper understanding for how to discern which version of this lifestyle is right for me or my patients! Carrie balances grace and boldness well as a mature, Spirit-filled Believer who has been coaching people through various forms of lifestyle change for many years. I'm honored to recommend her to my patients! - Dr. Jana Joshu Grimm, DC
